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Category: Essential Minerals

Essential Minerals

Iodine

Iodine Part 4 (Rectifying Iodine Deficiency)

August 14, 2019 Ian Beveridge Essential Minerals, Essential Nutrients, Iodine, Nutrition

Rectifying Iodine Deficiency. Taking a supplement of iodine (Lugol’s solution) maintains levels high enough for the iodine to displace the[…]

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Iodine Part 3 (Toxic Halides)

August 14, 2019 Ian Beveridge Bromide, Chlorine, Essential Minerals, Essential Nutrients, Fluoride, Iodine, Nutrition

Toxic Halides: The Good, the Bad and the Ugly! Halides are a group of elements consisting of fluoride, bromide, iodide,[…]

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Mountain Light

Iodine Part 2 (Iodine Deficiency)

August 14, 2019 Ian Beveridge Essential Minerals, Essential Nutrients, Iodine, Metabolism, Nutrition, Thyroid

Causes of Iodine Deficiency. Geography. Seaweed is a principal source of iodine and consequently near to the sea land and[…]

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Iodine

Iodine Part 1 (What Is Iodine?)

August 14, 2019 Ian Beveridge Essential Minerals, Essential Nutrients, Iodine, Nutrition, Well-being

Iodine is essential for human health. Iodine is essential for human health and is the safest of all the essential[…]

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Fat Monkey

Elements (Essential Minerals)

August 2, 2019 Ian Beveridge Essential Minerals, Essential Nutrients, Nutrition

“Elementary my dear Watson!” Minerals required by the human body are “elements” therefore they cannot be created inside the body[…]

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Recent Posts

  • Ketosis Part 5 (Keto Active integrated lifestyle)
  • Ketosis Part 4B (Keto Dynamics)
  • Ketosis Part 4A (Keto Dynamics)
  • Ketosis Part 3 (Elite Ketogenic Athletes)
  • Ketosis Part 2 (We are Keto)
  • Ketosis Part 1 (Ancient Cells)
  • Iodine Part 4 (Rectifying Iodine Deficiency)
  • Iodine Part 3 (Toxic Halides)
  • Iodine Part 2 (Iodine Deficiency)
  • Iodine Part 1 (What Is Iodine?)

Categories

  • Essential Nutrients (6)
    • Essential Minerals (5)
      • Iodine (4)
        • Bromide (1)
        • Chlorine (1)
        • Fluoride (1)
  • Ketosis (6)
  • Lifestyle (5)
  • Metabolism (7)
    • Thyroid (1)
  • Nutrition (5)
  • Well-being (2)

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