3. Metabolizing Ketones. In modern civilization we have a situation where almost everyone is permanently physiologically dependent on carbohydrates. They[…]
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Tag: Ketone
ketone
Ketosis Part 4A (Keto Dynamics)
Ketosis is really a dynamic system that requires management:
1) Measuring ketones
2) Generating ketones
3) Metabolizing ketones
Ketosis Part 3 (Elite Ketogenic Athletes)
Ironman. Early in the 1980s the Hawaii Ironman triathlon captured my imagination. Perhaps it was just the sense of people[…]
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Ketosis Part 2 (We are Keto)
Ketones are the cleanest and healthiest fuel. Carbohydrate addiction leads to hypoglycemia, insulin resistance, diabetes and obesity.
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Ketosis Part 1 (Ancient Cells)
Ketosis is our natural state. Open any textbook describing human metabolism and it will begin with positioning “carbohydrates (glucose)” as[…]
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