3. Metabolizing Ketones. In modern civilization we have a situation where almost everyone is permanently physiologically dependent on carbohydrates. They[…]
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Maffetone
3. Metabolizing Ketones. In modern civilization we have a situation where almost everyone is permanently physiologically dependent on carbohydrates. They[…]
Read moreIronman. Early in the 1980s the Hawaii Ironman triathlon captured my imagination. Perhaps it was just the sense of people[…]
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